Most people don’t realize that the blueprint for true vitality and optimal health lies within them. My role is to help them unlock it.
After 15 years in corporate insurance and a life-altering health scare, Monica knew she needed a radical change—not just for herself, but for others walking a similar path. Leaving behind a stable career, she pursued her passion for health and wellness, studying at the renowned Institute for Integrative Nutrition in New York.
Today, Monica is dedicated to empowering others to take control of their health and discover what it truly means to thrive—physically, mentally, and emotionally. Through her signature program, The Art of Undieting, she helps clients uncover their own unique blueprint to optimal health.
Her approach, rooted in functional medicine principles, focuses on healing from within to radiate vitality from the inside out and unlocking the body’s full potential for true health and vibrancy.
As a mom, wife, and business owner, Monica understands the challenges of juggling life’s demands while prioritizing personal wellness. Her own journey drives her passion for helping others live healthier, more vibrant lives.
In her spare time, you’ll find her hiking or soaking up the outdoors with her family. She’s passionate about functional fitness and loves creating nutrient-dense delights in the kitchen. Meditation, positive thinking, and fully embracing the joy of life are her obsessions—and she wouldn’t have it any other way.
My mission for the next 5 years is to help 1 million people transform their health through nutrition and lifestyle programs, creating a powerful, life-changing ripple effect
Monica is a Certified Integrative Nutrition Health Coach, obtaining her qualification in 2019 from the US- based Institute for Integrative Nutrition.
